Zucchini Garlic Bites
When you’re looking for a delicious and healthy snack or appetizer, Zucchini Garlic Bites are the perfect solution. These bite-sized treats combine tender, shredded zucchini with the zesty flavor of garlic and a mix of fresh herbs, all wrapped in a crispy coating. They’re quick to prepare—ready in just 30 minutes—and are sure to be a hit at any gathering or family meal. Serve them warm with your favorite dipping sauce for an irresistible snack that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Approximately 6 servings (12 bites) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1 large egg
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 2 tbsp fresh chives (chopped or 1 tbsp dried chives)
- 1 tbsp fresh parsley (chopped or 1/2 tsp dried parsley)
- 1 tsp fresh basil (chopped or 1/2 tsp dried basil)
- 1 tsp fresh oregano (chopped or 1/2 tsp dried oregano)
- A pinch of salt and pepper
- Tomato sauce (for dipping)
Instructions
- Preheat the oven to 400°F and prepare a baking sheet by greasing it.
- Shred the zucchini using a grater and squeeze out excess moisture.
- Grate the garlic finely.
- In a mixing bowl, combine the shredded zucchini, grated garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper. Mix well.
- Shape the mixture into small balls and place them on the baking sheet.
- Bake for 15 to 18 minutes until golden brown and crispy.
- Serve warm with tomato sauce or your favorite dip.
Nutrition
- Serving Size: 2 bites (60g)
- Calories: 140
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 50mg
Find it online: https://kitchenwarmth.com/zucchini-garlic-bites-2/