Tuscan White Bean Soup
Tuscan White Bean Soup is a heartwarming dish that brings comfort and nourishment to your table. This one-pot wonder melds the rich flavors of cannellini beans, fresh vegetables, and aromatic herbs into a creamy, satisfying soup that’s perfect for any occasion. Whether you’re preparing a cozy weeknight meal or hosting guests, this vegan and gluten-free recipe will impress with its savory depth. Pair it with crusty bread for dipping or enjoy it on its own as a healthy dinner option. Easy to make and packed with nutrients, Tuscan White Bean Soup is sure to become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 servings 1x
- Category: Main
- Method: Soups
- Cuisine: Italian
Ingredients
Scale
- 3 cans cannellini beans
- 1 yellow onion
- 4 cloves garlic
- 2 tablespoons olive oil
- 2 large carrots
- 1 stalk celery
- 1/3 cup white apple vinegar
- 2 cups chopped kale
- Vegetable or chicken broth
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onion until translucent.
- Add minced garlic, diced celery, and chopped carrots; cook for about 10 minutes until softened.
- Pour in white apple vinegar and let reduce for 5 minutes.
- Stir in the cannellini beans and broth; bring to a boil.
- Reduce heat to low and simmer for 15 minutes.
- Blend part of the soup until smooth, then return it to the pot.
- Add chopped kale, simmer until wilted, adjust seasoning as needed, and serve warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://kitchenwarmth.com/tuscan-white-bean-soup/