Turkey White Bean Chili
Turkey White Bean Chili is a warm, hearty dish that brings together lean ground turkey and creamy white beans in a comforting blend of spices. Perfect for chilly evenings or casual gatherings, this easy recipe promises rich flavors and satisfying nutrition. In just about 45 minutes, you can enjoy a bowl of this delightful chili, which also makes excellent leftovers for meal prep. Top it with your favorite garnishes like avocado or cheese to personalize each serving and impress your family and friends with a cozy, homemade meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- Sour cream (for garnish)
Instructions
- Heat olive oil in a large pot over medium-high heat. Add chopped onion and sauté until translucent (about 5 minutes).
- Add ground turkey to the pot and cook until browned, breaking it apart as it cooks.
- Stir in diced tomatoes, chili powder, minced garlic, and drained cannellini beans.
- Bring to a gentle boil. Reduce heat and let simmer for 15–20 minutes, stirring occasionally.
- Serve hot with sour cream and other optional toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 23g
- Cholesterol: 75mg
Find it online: https://kitchenwarmth.com/turkey-white-bean-chili/