Tomato, Cucumber, Avocado Salad
Indulge in the vibrant and refreshing flavors of this Tomato, Cucumber, Avocado Salad, perfect for summer get-togethers or as a light meal on hot days. This salad combines the crispness of fresh tomatoes and cucumbers with the creamy richness of avocados, all tossed in a zesty dressing that brings the ingredients together beautifully.
- Prep Time: 12 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 cucumber, peeled and diced
- 1 avocado, diced
- 2 tablespoons minced red onion
- 1 handful of parsley, minced
- 2 tablespoons olive oil
- 1 tablespoon red apple vinegar
- Black pepper to taste
Instructions
- Chop tomatoes into medium dice; halve cherry tomatoes if using.
- Peel and seed cucumber; dice finely and add to a mixing bowl.
- Remove pit from avocado, dice it, and gently scoop it into the bowl.
- Add minced red onion and parsley; toss to combine.
- In a separate bowl, whisk olive oil, red apple vinegar, and black pepper.
- Pour dressing over salad; toss gently to coat all ingredients without mashing the avocado.
- Serve immediately for best flavor.
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 230
- Sugar: 3g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://kitchenwarmth.com/tomato-cucumber-avocado-salad/