Tex-Mex Chicken Chopped Salad
Tex-Mex Chicken Chopped Salad is a vibrant and flavorful dish that combines crunchy romaine lettuce, succulent grilled chicken, fresh vegetables, and a zesty taco-flavored ranch dressing. This salad is perfect for lunch, dinner, or as a side at summer barbecues, offering versatility that caters to any occasion. Whether enjoyed on its own or as a filling in tacos and wraps, this salad guarantees satisfaction with every bite. It’s not only delicious but also quick to prepare, making it an ideal choice for busy weeknights. With customizable ingredients, you can easily adapt this recipe to suit your taste.
- Prep Time: 25 minutes
- Cook Time: 12 minutes
- Total Time: 37 minutes
- Yield: Serves 6
- Category: Salad
- Method: Cooking
- Cuisine: Tex-Mex
Ingredients
- Romaine lettuce
- Grilled chicken breast
- Roma tomatoes
- Corn
- Black beans
- Taco seasoning
- Ranch dressing
- Cheddar cheese
- Cilantro
- Tortilla chips
Instructions
- Prepare the dressing by whisking together ranch dressing and taco seasoning in a small bowl. Chill until ready.
- In a non-stick skillet over medium-high heat, cook seasoned chicken pieces for about 12 minutes until fully cooked.
- In a large bowl, toss chopped romaine lettuce, diced tomatoes, corn, sliced green onions, black beans, shredded cheese, cilantro, and lime juice.
- Allow the chicken to cool slightly before adding it to the salad.
- Drizzle the chilled dressing over the salad and toss gently to combine.
- Serve immediately topped with crushed tortilla chips for added crunch.
Nutrition
- Serving Size: 1 bowl (approximately 355g)
- Calories: 410
- Sugar: 3g
- Sodium: 930mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 33g
- Cholesterol: 85mg
Find it online: https://kitchenwarmth.com/tex-mex-chicken-chopped-salad/