Pineapple Beef Tenderloin
Pineapple Beef Tenderloin is a delectable dish that harmoniously blends the sweetness of fresh pineapple with the rich flavors of tender beef. This recipe is perfect for any occasion, whether it’s a special celebration or a cozy weeknight dinner. The tenderloin is marinated in a savory ginger hoisin sauce, ensuring each bite is bursting with flavor. With a quick cooking time and easy preparation, this dish is sure to impress your family and friends while keeping mealtime enjoyable and stress-free.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Broiling
- Cuisine: Fusion
Ingredients
Scale
- 3 tablespoons hoisin sauce
- 2 teaspoons grated fresh ginger
- 1 medium garlic clove (minced)
- 1 teaspoon Dijon mustard
- 1½ pounds beef tenderloin (trimmed)
- Coarse salt and freshly ground black pepper (to taste)
- 2 tablespoons pineapple juice
- 1 teaspoon soy sauce
- 4 slices fresh pineapple
Instructions
- In a mixing bowl, combine hoisin sauce, grated ginger, minced garlic, and Dijon mustard to create the marinade.
- Rub the marinade over the trimmed beef tenderloin and season with salt and pepper. Cover and refrigerate for at least 15 minutes.
- Preheat your broiler. Place pineapple slices on a lined baking sheet and broil until caramelized, about 5-7 minutes per side.
- Broil the marinated tenderloin for about 10-12 minutes per side or until desired doneness is reached.
- In a small saucepan, mix hoisin sauce, pineapple juice, grated ginger, soy sauce, salt, and pepper. Simmer until slightly thickened.
- Let the beef rest before slicing into medallions and serve alongside broiled pineapple drizzled with sauce.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 280
- Sugar: 8g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://kitchenwarmth.com/pineapple-beef-tenderloin/