One Pan Keto Pollo Con Queso

One Pan Keto Pollo Con Queso is the ultimate solution for a quick and delicious dinner! This low-carb dish is ideal for busy weeknights or meal prepping, taking only 20 minutes to prepare. Its creamy, cheesy flavor makes it a kid-friendly favorite, while the one-pan method ensures easy cleanup. Perfect for family gatherings or casual get-togethers, this recipe is sure to impress everyone at your table.

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 20 minutes, making it perfect for busy nights.
  • Kid-Friendly: Creamy and cheesy flavors that appeal to even the pickiest eaters.
  • One-Pan Convenience: Easy to cook and clean up, allowing you more time to enjoy your meal.
  • Low-Carb Delight: Fits perfectly into a keto lifestyle without sacrificing flavor.
  • Versatile Ingredients: You can easily customize with your favorite veggies or spices.

Tools and Preparation

Before you begin cooking One Pan Keto Pollo Con Queso, gather your tools for an efficient cooking experience.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowl
  • Measuring spoons
  • Spatula

Importance of Each Tool

  • Large skillet: Provides ample space for browning chicken and melting cheese evenly.
  • Mixing bowl: Ideal for combining spices before adding them to the chicken, ensuring even seasoning.
  • Measuring spoons: Help ensure accurate measurements of spices for consistent flavor every time.
  • Spatula: Essential for flipping chicken and stirring the cheese sauce without scratching your skillet.
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Ingredients

This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep!

For the Chicken

  • 1-2 tablespoons of olive oil
  • 1 1/2 pounds chicken breast (cut into bite-sized cubes)
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt and pepper

For the Queso Sauce

  • 1 (4 ounce) can mild green chiles
  • 1/4 cup heavy cream + more for thinning if needed
  • 2 ounces cream cheese (softened)
  • 1 1/2 cup shredded pepper jack cheese
  • 1/2 cup white American Cheese

How to Make One Pan Keto Pollo Con Queso

Step 1: Prepare the Spices

Combine all of the spices in a small bowl and set aside. This ensures that each bite of chicken is flavorful.

Step 2: Cook the Chicken

Heat the olive oil in a large skillet over medium heat. Add the cubed chicken to the hot skillet and sprinkle with the prepared spices. Toss to coat the chicken evenly on all sides. Brown the chicken for about 3-4 minutes on each side until cooked through. Remove from the skillet and set aside.

Step 3: Make the Queso Sauce

Reduce the heat to low. Add the green chiles, cream cheese, and heavy cream into the same skillet. Gradually add in the shredded cheeses in small increments (about 1/2 cup at a time). Continuously stir as the cheese melts until fully combined. If needed, add additional heavy cream or milk until it reaches your desired consistency.

Step 4: Combine Chicken with Queso

Return the cooked chicken to the skillet and toss it in with the queso sauce. Stir well until all pieces are coated in creamy goodness.

Step 5: Serve Immediately

Enjoy your delicious One Pan Keto Pollo Con Queso hot from the pan! This dish pairs well with a fresh salad or steamed vegetables for a complete meal.

How to Serve One Pan Keto Pollo Con Queso

One Pan Keto Pollo con Queso is a delightful dish that pairs well with various sides and garnishes. Serving it creatively can elevate your meal experience, making it not only tasty but visually appealing as well.

With Fresh Vegetables

  • Sliced Avocados – Creamy avocados add a rich texture and flavor that complements the dish.
  • Cherry Tomatoes – Their sweetness contrasts beautifully with the queso, adding freshness to each bite.

Over Cauliflower Rice

  • Fluffy Cauliflower Rice – This low-carb alternative absorbs the delicious queso, making a filling base for your chicken.

With Lettuce Wraps

  • Crisp Romaine Leaves – Use lettuce leaves to create fresh wraps, perfect for a fun and healthy twist on serving.

Topped with Cilantro

  • Chopped Fresh Cilantro – A sprinkle of cilantro enhances the flavors and adds a pop of color to your dish.

How to Perfect One Pan Keto Pollo Con Queso

To get the most out of your One Pan Keto Pollo con Queso, consider these helpful tips for an even better meal.

  • Bold Seasoning – Don’t be shy with spices! The right seasoning will elevate the flavor profile of your chicken.
  • Use Softened Cream Cheese – Make sure your cream cheese is softened for easy blending into the sauce, ensuring a smooth texture.
  • Adjust Consistency – If the queso is too thick, add more heavy cream or milk gradually until you reach your desired consistency.
  • Cook Chicken Thoroughly – Ensure that the chicken is cooked through before adding it back to prevent any undercooked bites.

Best Side Dishes for One Pan Keto Pollo Con Queso

Pairing your One Pan Keto Pollo con Queso with delicious side dishes can enhance this meal further. Here are some great options:

  1. Zucchini Noodles – Light and refreshing, zucchini noodles make an excellent low-carb side that soaks up the delicious sauce.
  2. Roasted Asparagus – Tender asparagus roasted until slightly crispy adds a savory element full of nutrients.
  3. Garlic Butter Green Beans – SautΓ©ed in garlic butter, these green beans provide a crunchy contrast to the creamy pollo.
  4. Keto-Friendly Salad – A crisp salad with mixed greens, cucumbers, and olive oil dressing offers freshness and crunch alongside the rich dish.
  5. Stuffed Bell Peppers – Colorful bell peppers stuffed with cauliflower rice make for an attractive and nutritious addition.
  6. SautΓ©ed Spinach – Quickly sautΓ©ed spinach provides iron and vitamins while balancing out the richness of the queso.

Common Mistakes to Avoid

When preparing your One Pan Keto Pollo Con Queso, it’s important to avoid common pitfalls that can affect the dish’s flavor and texture. Here are some mistakes to watch out for:

  • Skipping the spices: Not using the spice blend can lead to a bland dish. Make sure to combine and use all spices for rich flavor.
  • Overcooking the chicken: Cooking the chicken too long can make it tough. Aim for a golden brown color and check for doneness.
  • Not adjusting cream consistency: If the sauce is too thick, it may not coat the chicken well. Add more heavy cream or milk as needed for a smooth queso.
  • Using cold ingredients: Cold cream cheese can clump when added to hot ingredients. Always soften cream cheese before use to ensure it blends smoothly.
  • Neglecting meal prep options: This recipe is great for meal prep but skipping this step will reduce its convenience for busy nights. Consider making extra servings ahead of time.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The One Pan Keto Pollo Con Queso can be kept in the refrigerator for up to 3 days.

Freezing One Pan Keto Pollo Con Queso

  • Allow the dish to cool completely before freezing.
  • Use freezer-safe containers or bags, and it should last up to 2 months in the freezer.

Reheating One Pan Keto Pollo Con Queso

  • Oven: Preheat oven to 350Β°F (175Β°C), cover with foil, and heat until warm (about 15-20 minutes).
  • Microwave: Use a microwave-safe container, cover loosely, and heat on medium power in 1-minute intervals until hot.
  • Stovetop: In a skillet over low heat, stir occasionally until heated through. Add a splash of cream if needed.

Frequently Asked Questions

Here are some common questions about One Pan Keto Pollo Con Queso that might help you in your cooking journey.

How can I customize One Pan Keto Pollo Con Queso?

You can add vegetables like bell peppers or onions for extra nutrition and flavor. Just sautΓ© them with the chicken.

Can I use different types of cheese?

Absolutely! Feel free to experiment with cheeses like cheddar or Monterey Jack if you prefer different flavors.

Is this recipe suitable for meal prep?

Yes! This recipe is perfect for meal prep as it stores well in both the fridge and freezer, making it easy to reheat.

What can I serve with One Pan Keto Pollo Con Queso?

Consider serving this dish with a side salad or cauliflower rice to keep it low-carb while adding freshness.

Final Thoughts

One Pan Keto Pollo Con Queso is a delightful dish that combines rich flavors with simplicity, making it ideal for busy weeknights. Its versatility allows you to customize ingredients based on your preferences or dietary needs. Give this easy recipe a try, and enjoy a comforting meal that’s both satisfying and low-carb!

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One Pan Keto Pollo Con Queso

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One Pan Keto Pollo Con Queso is a creamy, cheesy delight that’s ready in just 20 minutes, making it the perfect solution for busy weeknights or meal prep. This low-carb dish features tender chicken coated in a luscious queso sauce, appealing to both kids and adults. The one-pan cooking method ensures minimal cleanup, allowing you to spend more time enjoying your meal with family or friends. Customize it with your favorite veggies or spices for an added twist. Whether served over cauliflower rice or in crisp lettuce wraps, this dish will surely become a favorite at your dining table.

  • Author: Patricia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 12 tablespoons of olive oil
  • 1 1/2 pounds chicken breast (cut into bite-sized cubes)
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (4 ounce) can mild green chiles
  • 1/4 cup heavy cream
  • 2 ounces cream cheese (softened)
  • 1 1/2 cup shredded pepper jack cheese
  • 1/2 cup white American cheese

Instructions

  1. Prepare the spice blend by combining chili powder, paprika, garlic powder, onion powder, cumin, oregano, salt, and pepper in a small bowl.
  2. Heat olive oil in a large skillet over medium heat. Add cubed chicken and season with the spice blend. Cook for about 3-4 minutes per side until browned and cooked through. Remove and set aside.
  3. In the same skillet over low heat, add green chiles, cream cheese, and heavy cream. Gradually mix in shredded cheeses until melted and smooth; add more cream if needed.
  4. Return cooked chicken to the skillet, tossing to coat evenly in the queso sauce.
  5. Serve immediately with fresh vegetables or over cauliflower rice for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 120mg

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