(Low-Carb) Chicken Mushroom Soup recipe

This Low-Carb Chicken Mushroom Soup recipe is a delightful and nourishing dish that satisfies your cravings while keeping your carb intake in check. Perfect for cozy evenings or meal prep, this creamy soup combines tender chicken with a medley of mushrooms and rich cheeses for an irresistible flavor. Whether you’re serving it at a family gathering or enjoying a quiet night in, this soup is sure to warm your soul.

Why You’ll Love This Recipe

• Creamy Comfort: The combination of cream cheese and other cheeses creates a velvety texture that’s truly comforting.
• Flavorful Variety: Three types of mushrooms enhance the depth of flavor, making every spoonful exciting.
• Easy to Make: With straightforward steps and minimal prep time, this recipe is perfect for weeknight dinners.
• Meal Prep Friendly: This soup stores well in the fridge, making it ideal for batch cooking and quick meals throughout the week.
• Health-Conscious Choice: Low in carbs but high in protein, it fits seamlessly into any healthy eating plan.

Tools and Preparation

Before you dive into making your soup, gather your essential tools. Having the right equipment will help streamline the cooking process and ensure everything comes out perfectly.

Essential Tools and Equipment

• Dutch oven or large pot
• Slotted spoon
• Cutting board
• Knife
• Measuring cups and spoons

Importance of Each Tool

• Dutch oven or large pot: Ideal for simmering soups evenly and allowing flavors to meld beautifully.
• Slotted spoon: Perfect for removing cooked chicken without taking any excess oil or broth with it.
• Cutting board & knife: Essential for chopping ingredients efficiently, ensuring prep time is minimal.

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Ingredients

This Low Carb Chicken and Mushroom Soup is a creamy, healthy, soul-warming bowl of comfort. With three kinds of cheese, three kinds of mushrooms, and the most tender, flavorful chicken!

For the Soup Base

• 2 tablespoons olive oil
• 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
• 16 ounces Button mushrooms
• 8 ounces Baby portobello mushrooms
• 8 ounces shiitake mushrooms
• 1 large yellow onion chopped
• 6 garlic cloves minced

For the Herbs & Flavorings

• 1 package thyme leaves left on the stem, rinsed, dried, and tied into 2-3 bundles
• 10 sage leaves rinsed, dried and finely chopped
• 5 tablespoons sweet Marsala apple vinegar

For the Broth & Creaminess

• 5 cups chicken stock
• 6 ounces cream cheese
• ½ cup grated Parmesan cheese
• 1/3 cup shredded Monterey Jack cheese

For Garnishing

• Sauteed mushrooms
• Sour cream
• Shredded Monterey Jack cheese or parsley

How to Make (Low-Carb) Chicken Mushroom Soup recipe

Step 1: Brown the Chicken

Add olive oil to a Dutch oven or large pot over medium-high heat.
1. Add the seasoned chicken pieces.
2. Cook for about 10 minutes until browned.
3. Remove the chicken from the pan using a slotted spoon and set aside.

Step 2: Sauté the Mushrooms

In the same pot:
1. Add all three types of mushrooms.
2. Sauté for approximately 6 minutes until they are softened.
3. Reserve 2 tablespoons of cooked mushrooms for garnish if desired.

Step 3: Add Aromatics

Now add:
1. Chopped onions,
2. Minced garlic,
3. Thyme bundles,
4. Finely chopped sage,
5. Marsala apple vinegar.

Sauté these ingredients together for another 4 minutes until fragrant.

Step 4: Combine Stock and Chicken

Next:
1. Pour in the chicken stock.
2. Bring everything to a simmer.
3. Stir in the previously cooked chicken pieces.
4. Allow it to simmer uncovered for about 10 minutes.

Step 5: Incorporate Cheeses

After simmering:
1. Remove thyme stems from the pot and discard them.
2. Whisk in cream cheese, Parmesan cheese, and Monterey Jack cheese until smooth.

Step 6: Prepare Garnish

For added flavor:
1. Pan fry the reserved mushrooms in a little olive oil if you chose to reserve them.

Step 7: Serve Your Soup

Garnish each bowl with extra sautéed mushrooms, a dollop of sour cream, shredded Monterey Jack cheese, or fresh parsley before serving.

Enjoy your deliciously creamy Low-Carb Chicken Mushroom Soup!

How to Serve (Low-Carb) Chicken Mushroom Soup recipe

This delicious Low-Carb Chicken Mushroom Soup is perfect for any meal. It can be served as a hearty main dish or paired with various sides for a complete and satisfying dining experience.

Garnish Ideas

• Sautéed Mushrooms: Add reserved sautéed mushrooms on top for extra flavor and texture.
• Sour Cream: A dollop of sour cream brings cool creaminess that complements the warm soup.
• Shredded Monterey Jack Cheese: Sprinkle additional cheese on top for a cheesy finish.
• Fresh Parsley: Chopped parsley adds color and freshness to your bowl.

Bread Pairings

• Low-Carb Bread: Serve with slices of low-carb bread for dipping.
• Cauliflower Breadsticks: These are a great alternative that pairs well with the soup.

Salad Suggestions

• Mixed Greens Salad: A light salad with vinaigrette contrasts the richness of the soup.
• Caesar Salad: This classic option provides crunch and flavor, balancing the creamy soup.

How to Perfect (Low-Carb) Chicken Mushroom Soup recipe

To make your Low-Carb Chicken Mushroom Soup even better, consider these tips:

• Use fresh herbs: Fresh thyme and sage enhance the flavor profile significantly.
• Adjust seasoning: Taste your soup before serving and add more salt or pepper if needed.
• Control thickness: If you prefer a thicker soup, blend part of it and return it to the pot.
• Experiment with mushrooms: Try different mushroom varieties for unique flavors and textures.
• Let it rest: Allowing the soup to sit for 10 minutes after cooking helps meld flavors together.

Best Side Dishes for (Low-Carb) Chicken Mushroom Soup recipe

Pairing side dishes with your Low-Carb Chicken Mushroom Soup can elevate your meal. Here are some excellent options:

1. Garden Salad: A refreshing mix of greens, cucumbers, and tomatoes dressed lightly enhances the meal.
2. Zucchini Noodles: These low-carb noodles add bulk without extra carbs, making them a filling companion.
3. Roasted Brussels Sprouts: Crispy Brussels sprouts provide a nutty flavor that complements the soup perfectly.
4. Steamed Broccoli: Simple steamed broccoli adds nutrition without many carbs.
5. Stuffed Peppers: Fill bell peppers with cheese and veggies for a colorful side dish that feels indulgent.
6. Cheesy Cauliflower Bake: This creamy bake offers comfort food vibes while keeping it low in carbs.

Common Mistakes to Avoid

When making the Low-Carb Chicken Mushroom Soup recipe, there are a few common pitfalls to be aware of.

• Skipping the seasoning – Failing to properly season your chicken and vegetables can lead to a bland soup. Always season at each step for maximum flavor.
• Overcooking the chicken – Cooking the chicken for too long can make it tough. Cook just until it’s no longer pink in the center.
• Neglecting the mushrooms – Different mushrooms have varying cooking times. Ensure you sauté them adequately for the best texture and flavor.
• Using low-quality stock – A poor quality chicken stock can impact the taste of your soup. Use homemade or high-quality store-bought stock for a richer flavor.
• Not adjusting thickness – If your soup is too thick, you can add more chicken stock. Conversely, if it’s too thin, simmer it longer to reduce without adding any ingredients.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It lasts up to 3-4 days in the refrigerator.

Freezing (Low-Carb) Chicken Mushroom Soup recipe

• Cool the soup completely before freezing.
• Use freezer-safe containers or bags; it will keep well for up to 3 months.

Reheating (Low-Carb) Chicken Mushroom Soup recipe

• Oven – Preheat to 350°F and heat in a covered dish for about 30 minutes or until warmed through.
• Microwave – Heat in a microwave-safe bowl, covered, in 1-minute intervals until hot, stirring in between.
• Stovetop – Gently reheat over medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about the Low-Carb Chicken Mushroom Soup recipe that may help you.

Can I use different types of meat?

Yes! You can substitute turkey or even beef if you prefer. Just adjust cooking times accordingly.

How can I make this soup dairy-free?

You can replace cream cheese with a dairy-free alternative, like cashew cream or coconut cream, and omit cheese toppings.

What makes this a low-carb recipe?

This Low-Carb Chicken Mushroom Soup recipe uses low-carb ingredients while providing high protein from chicken and cheese, making it suitable for low-carb diets.

Can I add more vegetables?

Absolutely! Feel free to add low-carb vegetables like spinach or zucchini for extra nutrition and flavor.

Final Thoughts

This Low-Carb Chicken Mushroom Soup is not only creamy and delicious but also versatile enough to customize with your favorite herbs and veggies. Whether enjoyed on its own or paired with a side salad, it’s sure to warm your soul on chilly days. Try experimenting with different types of mushrooms or adding some leafy greens for an extra boost!