Low Carb Blackberry Cottage Cheese Chicken Salad
Enjoy a refreshing Low Carb Blackberry Cottage Cheese Chicken Salad that’s healthy and satisfying! Try it today for a tasty meal option!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 Chicken Breasts
- 1 cup Cottage Cheese
- 2 Celery Stalks (diced)
- 2 Green Onions (sliced)
- 1/2 cup Blackberries (halved)
- 1/4 cup Chopped Walnuts
- 1/2 tsp Salt and Pepper
- Keto Bread (optional)
Instructions
- Cook the chicken using your preferred method (baked, boiled, or grilled) until fully cooked. Shred and chop into bite-sized pieces; set aside to cool.
- Dice the celery and slice the green onions.
- In a large mixing bowl, combine shredded chicken, diced celery, sliced onions, halved blackberries, and chopped walnuts.
- Stir in cottage cheese until well blended. Season with salt and pepper to taste.
- Serve as is or spread on keto-friendly bread.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 5g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 60mg