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Keto Low Carb Beef And Broccoli

Keto Low Carb Beef And Broccoli
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Keto Low Carb Beef And Broccoli is a vibrant and satisfying dish that brings together tender beef and fresh broccoli in a flavorful, savory sauce. Perfect for busy weeknights, this quick stir-fry can be prepared in under 30 minutes, making it an ideal option for those seeking a nutritious meal without sacrificing taste. With its low-carb profile and high protein content, this dish aligns perfectly with a healthy lifestyle while delivering robust flavors that will impress your family or guests. Serve it over cauliflower rice, zucchini noodles, or enjoy it in lettuce wraps for an added crunch. This customizable recipe allows you to explore different vegetables or spices based on your preferences, ensuring every meal feels unique and exciting.

Ingredients

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  • 1 lb Flat Iron steak (thinly sliced against the grain)
  • 1/2 lb Broccoli (cut into small florets)
  • 1/4 cup Coconut Oil
  • 1 tsp Toasted Sesame Oil
  • 1 tsp Fish Sauce
  • 1/4 cup Coconut Aminos
  • 1 tsp Fresh ginger (peeled and grated)
  • 2 cloves Garlic (chopped)

Instructions

  1. Marinate the beef: Combine sliced flat iron steak with coconut aminos, ginger, and garlic in a bag. Refrigerate for at least one hour.
  2. Prepare the broccoli: Blanch broccoli florets in boiling water for two minutes; drain well.
  3. Cook the beef: Heat coconut oil in a wok or skillet over medium-high heat. Stir-fry marinated beef until browned (1-3 minutes). Remove from skillet.
  4. Cook the broccoli: In the same pan, stir-fry broccoli until crisp-tender (about 3 minutes). Add reserved marinade and cook for two additional minutes.
  5. Combine: Return beef to the pan with broccoli, warm through, then add fish sauce and toasted sesame oil before serving hot.

Nutrition

Find it online: https://kitchenwarmth.com/keto-low-carb-beef-and-broccoli/

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