Keto Chicken turkey bacon Ranch Casserole

This Keto Chicken Turkey Bacon Ranch Casserole is a deliciously satisfying option for those following a low-carb lifestyle. It’s perfect for weeknight dinners, family gatherings, or meal prep. The combination of tender chicken, crispy turkey bacon, and creamy cheese makes this casserole an irresistible dish that everyone will love. Plus, it’s quick to prepare and packed with flavor!

Why You’ll Love This Recipe

  • Quick and Easy Preparation: This casserole can be ready in under an hour, making it ideal for busy weeknights.
  • Flavorful Ingredients: The blend of herbs and cheeses creates a rich taste that elevates simple ingredients into a gourmet meal.
  • Low Carb Delight: Perfect for those on a keto diet, this dish is low in carbs but high in protein and healthy fats.

Tools and Preparation

Before you start cooking, gather your essential tools. Having the right equipment ensures your casserole comes out perfectly every time.

Essential Tools and Equipment

  • 9Γ—9 casserole dish
  • Large skillet
  • Pot for blanching broccoli
  • Whisk

Importance of Each Tool

  • 9Γ—9 casserole dish: Ideal size for baking this recipe evenly and ensuring all ingredients cook thoroughly.
  • Large skillet: Perfect for sautΓ©ing the chicken and creating the creamy sauce without overcrowding.
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Ingredients

This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family.

For the Base

  • 2 cups broccoli florets
  • 1 Β½ pounds boneless skinless chicken breast (cut into bite-sized pieces)

For Seasoning

  • 2 teaspoons garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon dried parsley
  • ΒΎ teaspoon dried chives
  • ΒΎ teaspoon dried dill weed
  • ΒΎ teaspoon garlic powder
  • Β½ teaspoon onion powder

For the Sauce

  • 1 cup heavy whipping cream
  • 1 cup cheddar cheese shredded and divided
  • Β½ cup mozzarella cheese shredded

For Topping

  • 4 slices Turkey turkey bacon (cooked and crumbled)
  • 2 tablespoons Parmesan cheese (grated)
  • Salt and pepper (to taste)

How to Make Keto Chicken Turkey Bacon Ranch Casserole

Step 1: Preheat the Oven

Preheat your oven to 350Β°F. This ensures that your casserole cooks evenly from the start.

Step 2: Prepare the Broccoli

  • Place the broccoli florets in a pot of water over medium-high heat.
  • Bring to a boil and blanch for 5 minutes.
  • Immediately rinse in cold water and drain.

Step 3: Assemble the Casserole Base

  • Add the broccoli to the bottom of a well-greased 9Γ—9 casserole dish.
  • Mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. Toss to coat completely.

Step 4: Cook the Chicken

  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  • Add the seasoned chicken to the skillet and sautΓ© until completely cooked through.
  • After cooking, add 2 teaspoons of minced garlic into the pan with the chicken and sautΓ© for an additional 30 seconds.

Step 5: Combine Ingredients in Casserole Dish

  • Remove the chicken from the skillet and place it into the casserole dish with broccoli.

Step 6: Make the Creamy Sauce

  • Reduce heat to medium on your stove.
  • Add heavy whipping cream to the same skillet used for cooking chicken. Use a whisk to scrape browned bits off of the bottom.
  • Cook until it begins to thicken.
  • Stir in Β½ cup shredded cheddar cheese and mozzarella cheese. Mix in salt and pepper if desired.

Step 7: Final Assembly

  • Pour thickened cheese mixture over broccoli and chicken in the casserole dish. Toss to coat well.
  • Sprinkle remaining cheddar cheese over this mixture.
  • Top with crumbled turkey bacon and grated Parmesan cheese.

Step 8: Bake

Bake for about 20 minutes or until browned and bubbling. Let sit for 5 minutes before serving. Enjoy your delicious Keto Chicken Turkey Bacon Ranch Casserole!

How to Serve Keto Chicken turkey bacon Ranch Casserole

This flavorful casserole is perfect for a family dinner. It can be served in various ways to enhance its deliciousness and bring out the best flavors.

Family Style

  • Serve directly from the casserole dish for a relaxed dining experience that encourages sharing and conversation.

With Fresh Salad

  • Pair your casserole with a crisp green salad dressed in a light vinaigrette. The freshness of the salad complements the richness of the casserole.

Topped with Fresh Herbs

  • Add a sprinkle of fresh parsley or chives on top just before serving. This not only adds color but also enhances the flavor profile.

With Low-Carb Bread

  • Serve alongside low-carb bread or rolls. This will soak up any extra sauce and provide an additional texture contrast.

As Leftovers

  • Enjoy leftovers as a quick lunch or dinner option. Simply reheat in the oven or microwave for an easy meal.

With Avocado Slices

  • Top each serving with slices of ripe avocado. This adds creaminess and healthy fats, making it even more satisfying.

How to Perfect Keto Chicken turkey bacon Ranch Casserole

Achieving perfection with this casserole involves a few simple techniques that elevate its flavor and texture.

  • Use Fresh Ingredients: Fresh broccoli, herbs, and cheeses will enhance flavor compared to dried alternatives.
  • Don’t Overcook Chicken: Saute chicken just until cooked through to maintain tenderness. Overcooked chicken can become dry.
  • Thicken Sauce Gently: Allow the cream to thicken slowly over medium heat; rushing this step can lead to separation.
  • Layer Flavors: When seasoning, taste as you go. Adjust salt, pepper, and herbs to suit your preference for a balanced dish.
  • Let it Rest: Allow the casserole to sit for 5 minutes after baking. This resting period lets flavors meld together.
  • Experiment with Cheeses: Feel free to mix different cheeses like gouda or pepper jack for varied flavors and textures.

Best Side Dishes for Keto Chicken turkey bacon Ranch Casserole

Pairing side dishes with your casserole can create a well-rounded meal experience. Here are some excellent suggestions:

  1. Garlic Mashed Cauliflower
    Creamy mashed cauliflower with garlic makes a great low-carb alternative to traditional mashed potatoes.

  2. SautΓ©ed Green Beans
    Quick-cooked green beans tossed with olive oil and garlic add freshness and crunch beside your casserole.

  3. Zucchini Noodles
    Lightly sautΓ©ed zucchini noodles provide a fun, low-carb pasta substitute that soaks up sauces beautifully.

  4. Creamy Coleslaw
    A refreshing coleslaw made with cabbage and a creamy dressing contrasts nicely against the rich flavors of the casserole.

  5. Roasted Brussels Sprouts
    Caramelized Brussels sprouts bring out earthy notes while providing fiber and nutrients, complementing the main dish well.

  6. Cauliflower Rice
    Fluffy cauliflower rice acts as an excellent base for soaking up sauces, delivering both flavor and nutrition without added carbs.

  7. Spinach Salad
    A spinach salad topped with nuts, cheese, and a light dressing offers greens that balance the hearty casserole perfectly.

  8. Stuffed Bell Peppers
    Colorful bell peppers stuffed with quinoa or vegetables can be served as a fun side option that aligns with your low-carb goals.

Common Mistakes to Avoid

Avoiding common mistakes can make your Keto Chicken turkey bacon Ranch Casserole a success. Here are some pitfalls to steer clear of:

  • Skipping the blanching step – Not blanching the broccoli can result in a less vibrant color and texture. Always blanch to preserve its crunch and color.
  • Overcooking the chicken – Cooking the chicken too long can make it dry. SautΓ© just until fully cooked for juicy pieces.
  • Ignoring seasoning – Failing to season adequately may lead to bland flavors. Be generous with herbs and spices for depth.
  • Using the wrong cheese – Not all cheeses melt well. Opt for good melting cheeses like cheddar and mozzarella for a creamy casserole.
  • Not letting it rest – Cutting into the casserole right after baking can cause it to fall apart. Allow it to sit for 5 minutes for better slicing.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Keto Chicken turkey bacon Ranch Casserole

  • Use a freezer-safe container or wrap tightly in plastic wrap and foil.
  • Can be frozen for up to 3 months.

Reheating Keto Chicken turkey bacon Ranch Casserole

  • Oven – Preheat to 350Β°F, cover with foil, and bake until heated through, about 20-25 minutes.
  • Microwave – Place in a microwave-safe dish and heat in short intervals, stirring occasionally until hot.
  • Stovetop – Heat in a skillet over low heat, stirring frequently, until warmed through.

Frequently Asked Questions

Here are some common questions about making Keto Chicken turkey bacon Ranch Casserole:

What can I substitute for turkey bacon?

You can use chicken bacon or omit it entirely if you prefer a vegetarian option without meat.

Can I add more vegetables?

Yes! Feel free to incorporate other vegetables like bell peppers or spinach for added nutrition.

How do I make this casserole dairy-free?

Substitute heavy cream with coconut milk or a dairy-free cream alternative, and use non-dairy cheese options.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole ahead of time and refrigerate it before baking.

Is this recipe suitable for meal prep?

Yes! This casserole is perfect for meal prep as it stores well and reheats easily.

Final Thoughts

The Keto Chicken turkey bacon Ranch Casserole is not only rich in flavor but also versatile enough to accommodate various preferences. You can customize it with different vegetables or adjust spices to suit your taste. Give this easy recipe a try; your family will love it!

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Keto Chicken Turkey Bacon Ranch Casserole

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Enjoy a deliciously creamy Keto Chicken Turkey Bacon Ranch Casserole that’s low carb and full of flavor. Try this recipe tonight!

  • Author: Patricia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 cups broccoli florets
  • 1 Β½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
  • 4 slices turkey bacon (cooked and crumbled)
  • 1 cup heavy whipping cream
  • 1 cup shredded cheddar cheese
  • Β½ cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • 2 teaspoons garlic (minced)
  • 1 teaspoon dried parsley
  • ΒΎ teaspoon dried chives
  • ΒΎ teaspoon dried dill weed
  • ΒΎ teaspoon garlic powder
  • Β½ teaspoon onion powder
  • 2 tablespoons Parmesan cheese (grated)
  • Salt and pepper (to taste)

Instructions

  1. Preheat the oven to 350Β°F.
  2. Blanch the broccoli in boiling water for 5 minutes, then cool in cold water.
  3. In a greased casserole dish, layer the blanched broccoli.
  4. Season and sautΓ© chicken in olive oil until cooked through; mix in minced garlic.
  5. Combine chicken with broccoli in the dish.
  6. Create a sauce using heavy cream and cheeses; pour over the casserole base.
  7. Top with crumbled turkey bacon and additional cheese.
  8. Bake for 20 minutes until bubbly and golden.

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 3g
  • Sodium: 575mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 105mg

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