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Jerk Chicken & Mango Slaw Bowls

Jerk Chicken & Mango Slaw Bowls
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Jerk Chicken & Mango Slaw Bowls are a vibrant and flavorful meal that brings the taste of the tropics right to your table. This dish features tender jerk-seasoned chicken combined with a refreshing mango slaw, all drizzled with a creamy honey lime dressing. Ideal for weeknight dinners or meal prep, this dish is quick to make and bursting with fresh ingredients. Enjoy the perfect balance of spices and sweetness in every bite!

Ingredients

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  • 1.5 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp jerk seasoning
  • 1/2 tsp ground allspice
  • 1/4 tsp ground nutmeg
  • 1/4 tsp cayenne pepper
  • Salt and black pepper to taste
  • 1 cup shredded red cabbage
  • 1 cup shredded green cabbage
  • 1 ripe mango, diced
  • 1/2 cup shredded carrots
  • 1/4 cup chopped red onion
  • 1/4 cup chopped cilantro
  • 1/2 cup plain Greek yogurt
  • 2 tbsp honey
  • 1 tbsp lime juice

Instructions

  1. In a bowl, combine chicken cubes, olive oil, jerk seasoning, allspice, nutmeg, cayenne pepper, salt, and pepper. Marinate for at least 30 minutes.
  2. Heat a skillet over medium-high heat. Cook marinated chicken for 6-8 minutes until cooked through.
  3. In another bowl, mix red cabbage, green cabbage, diced mango, carrots, red onion, and cilantro for the slaw.
  4. For the honey lime cream, whisk together Greek yogurt, honey, lime juice, and cilantro until smooth.
  5. Serve by placing mango slaw in bowls topped with jerk chicken and a dollop of honey lime cream.

Nutrition

Find it online: https://kitchenwarmth.com/jerk-chicken-mango-slaw-bowls/