Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal
Garlic Butter Chicken with Zucchini and Corn is a quick and delicious one-pan meal that the whole family will love. Within just 30 minutes, you can enjoy tender chicken breasts sautéed in a rich garlic butter sauce, perfectly complemented by fresh zucchini and sweet corn. This dish is not only easy to prepare but also allows for minimal cleanup, making it ideal for busy weeknights or casual gatherings. The vibrant flavors from the garlic, smoked paprika, and freshly squeezed lime juice elevate this meal, ensuring it feels special even on the busiest of days. Whether served over rice or enjoyed on its own, this Garlic Butter Chicken is the perfect way to bring a taste of home-cooked goodness to your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 tablespoons olive oil
- 1 lb chicken breasts (sliced)
- 5 cloves garlic (minced)
- 4 tablespoons butter (divided)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 2 medium zucchini (sliced)
- 1.5 cups corn kernels (cooked)
- Fresh lime juice and cilantro for garnish
Instructions
- Slice chicken breasts and zucchini; prepare spices and herbs.
- In a skillet, heat olive oil over medium-high heat. Add chicken and season with spices; cook until golden brown.
- Push chicken to one side, add butter and garlic to the other side; sauté until fragrant.
- Add zucchini and corn; mix everything together and cook until heated through.
- Drizzle with lime juice, garnish with cilantro, serve hot.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 420mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg