Egg Tortilla Bake (2 Ways)
Make mornings easy with this Egg Tortilla Bake (2 Ways). Fully customizable and ready in just 30 minutes—try it today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- Cooking spray or oil
- 1 tortilla (8-10 inches)
- 3 large eggs
- 1/3 cup cottage cheese
- Salt to taste
- Black pepper to taste
- Diced tomatoes
- Diced green peppers
- Chopped spinach or arugula
- Kalamata olives (optional)
- Red onions (optional)
- 1/4 cup mozzarella cheese or feta (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a round baking dish with cooking spray or oil.
- Place the tortilla in the baking dish as the base.
- In a bowl, whisk together eggs, cottage cheese, salt, and pepper until well combined.
- Pour the egg mixture over the tortilla.
- Add your choice of toppings evenly over the egg mixture.
- Sprinkle cheese on top.
- Bake for 20-25 minutes until set and golden brown.
- Allow cooling for a few minutes before slicing.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 180mg
Find it online: https://kitchenwarmth.com/egg-tortilla-bake-2-ways/