Corn Salad
This vibrant Corn Salad is a refreshing blend of fresh ingredients that celebrates the flavors of summer. Perfect for barbecues, potlucks, or a healthy snack, this easy recipe combines sweet corn with colorful vegetables and a zesty dressing that makes every bite burst with flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves about 6 people 1x
- Category: Salad
- Method: Boiling
- Cuisine: Mexican
Ingredients
Scale
- 4 large ears of fresh corn
- 1 ½ cups diced bell pepper
- 1 pint cherry tomatoes, halved
- 1 cup diced English cucumber
- ½ cup finely diced red onions
- 1/3 cup fresh cilantro, chopped
- 3/4 cup fresh Cotija cheese
- 3 tablespoons avocado oil
- ¼ cup lime juice
- 2 tablespoons red apple vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ¼ teaspoon cumin
- ¼ teaspoon garlic powder
- ¼ teaspoon chili powder
Instructions
- Boil a large pot of salted water. Cook corn for 4 minutes; drain and rinse under cold water.
- Cut kernels off the cobs and combine in a large bowl with remaining ingredients.
- Mix dressing ingredients in a container and shake well. Pour over salad and toss gently.
- Serve immediately or chill for enhanced flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 195
- Sugar: 5g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://kitchenwarmth.com/corn-salad-2/