Chicken Zucchini Stir Fry
Enjoy our flavorful Chicken Zucchini Stir Fry! Quick, easy, and customizable – try this delicious recipe today for dinner!
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless chicken thighs, cut into bite-sized pieces
- 1 teaspoon cornstarch
- 1/4 cup light soy sauce
- 1 teaspoon sesame oil
- 2 teaspoons sugar (or honey)
- 1 tablespoon rice apple vinegar (optional)
- 3 cloves garlic, smashed
- 1 tablespoon cooking oil
- 1 medium zucchini, sliced
- 1 tablespoon oyster sauce
Instructions
- Marinate the chicken by mixing it with cornstarch, soy sauce, sesame oil, sugar (or honey), vinegar (if using), and garlic in a bowl. Let it sit for 30 minutes.
- Heat cooking oil in a wok over medium-high heat. Add marinated chicken and garlic; stir-fry for about 2 minutes until the chicken is no longer translucent.
- Remove the chicken from the pan and set aside. In the same pan, stir-fry zucchini for about 5 minutes until tender.
- Return the chicken to the pan with zucchini; add oyster sauce and mix well. Stir-fry for another 2-3 minutes until everything is cooked through.
- Serve hot over steamed white rice or noodles.
Nutrition
- Serving Size: 1/4 of the recipe (approx. 200g)
- Calories: 290
- Sugar: 5g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 100mg
Find it online: https://kitchenwarmth.com/chicken-zucchini-stir-fry/