Air Fryer Keto Fried Pickles Recipe (4 Net Carbs!)
Indulge in the crispy goodness of Air Fryer Keto Fried Pickles, a low-carb delight that’s perfect for snacking or entertaining. With just 4 net carbs per serving, these crunchy dill pickles are coated in a savory blend of beef panko and coconut flour, creating an irresistible texture without the guilt. In only 25 minutes, you can whip up this delicious appetizer that’s sure to impress friends and family alike. Pair them with your favorite dipping sauce for a customizable treat that elevates any gathering or movie night.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups dill pickle slices
- 1 tbsp coconut flour
- 1 large egg
- 1 cup beef panko (ground-up beef rinds)
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Sea salt, to taste
Instructions
- Preheat your air fryer to 400°F.
- Pat dry the dill pickle slices with a kitchen towel.
- Toss the pickle slices in coconut flour until evenly coated.
- In a separate bowl, whisk the egg until well beaten.
- Combine beef panko, garlic powder, paprika, and sea salt in another bowl.
- Dredge each pickle slice in the egg wash, shaking off excess liquid.
- Coat each slice in the beef panko mixture until fully covered and transfer to a plate.
- Arrange pickles in a single layer in the air fryer basket; spritz with avocado oil for extra crispiness if desired.
- Air fry for about 10 minutes, flipping halfway through cooking time.
- Serve immediately with ranch dressing or your favorite dip.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg