Spinach and Artichoke Stuffed Spaghetti Squash

Sweet spaghetti squash stuffed with savoury spinach and artichoke filling. Spinach and Artichoke Stuffed Spaghetti Squash is a delightful dish that brings together wholesome ingredients for a mouthwatering meal. Perfect for dinner parties, family gatherings, or a cozy night in, this recipe showcases the sweet flavor of spaghetti squash paired with creamy spinach and artichoke filling. Its unique presentation and rich taste make it a standout choice that everyone will love.

Why You’ll Love This Recipe

• Delicious Flavor: The combination of spinach, artichokes, and cheeses creates a creamy and savory filling that pairs perfectly with the naturally sweet squash.
• Healthy Alternative: Using spaghetti squash instead of traditional pasta offers a low-carb option that’s satisfying without the extra calories.
• Easy to Prepare: With minimal prep time and straightforward cooking steps, this dish can be whipped up quickly, making it ideal for busy weeknights.
• Versatile Dish: Enjoy it as an appetizer, side dish, or main course. You can even customize the filling by adding your favorite vegetables or proteins.
• Great for Meal Prep: This recipe makes excellent leftovers that heat up well, perfect for lunch or dinner throughout the week.

Tools and Preparation

To create your delicious Spinach and Artichoke Stuffed Spaghetti Squash, you’ll need a few essential kitchen tools. Having these handy will streamline your cooking process and ensure success.

Essential Tools and Equipment

• Baking sheet
• Chef’s knife
• Cutting board
• Large pan
• Mixing bowl

Importance of Each Tool

• Baking sheet: Essential for roasting the spaghetti squash evenly in the oven, ensuring a tender texture.
• Chef’s knife: A sharp knife helps you cut through the tough skin of the squash safely and effectively.
• Large pan: Perfect for sautéing garlic and spinach efficiently while allowing room for mixing all ingredients together.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Spaghetti Squash

• 2 spaghetti squashes
• 2 tbsp olive oil (divided)

For the Filling

• 2 cloves garlic
• 220 g / 7 cups fresh spinach
• 400 g / 14 oz canned artichokes (drained and chopped)
• 250 ml / 1 cup cream cheese (full fat)
• 4 tbsp mayonnaise
• 50 ml / 1/2 cup grated Parmesan cheese (or vegetarian hard cheese)
• 120 g / 1 cup mozzarella (grated)

How to Make Spinach and Artichoke Stuffed Spaghetti Squash

Step 1: Preheat the Oven

Preheat your oven to 200C/400F. Cut each spaghetti squash in half lengthwise and scoop out the seeds. Brush the cut sides with 1 tablespoon of olive oil and season with salt. Place them on a baking sheet cut side up and roast in the preheated oven for about 40 minutes.

Step 2: Sauté Garlic and Spinach

While the squash is roasting, heat 1 tablespoon of olive oil in a large pan over medium heat. Add minced garlic and sauté briefly until fragrant. Then add fresh spinach to the pan, stirring until wilted. Be sure to cook until most of its liquid has evaporated.

Step 3: Combine Filling Ingredients

Add drained and chopped artichokes to the pan with spinach; sauté for about one minute. Next, introduce cream cheese into the mixture, allowing it to melt over low heat while stirring continuously.

Step 4: Finish Filling Mixture

Remove from heat once combined well. Stir in mayonnaise, grated Parmesan cheese (reserve about 2 tablespoons), and mozzarella until well blended.

Step 5: Assemble and Bake

Divide the creamy filling evenly among the roasted spaghetti squash halves. Sprinkle with remaining Parmesan cheese before returning to bake in the oven for an additional 20-25 minutes or until bubbly and golden on top.

Enjoy your flavorful Spinach and Artichoke Stuffed Spaghetti Squash!

How to Serve Spinach and Artichoke Stuffed Spaghetti Squash

Serving Spinach and Artichoke Stuffed Spaghetti Squash can elevate your dining experience. This dish is not only visually appealing but also versatile, allowing for various serving suggestions that complement its rich flavors.

As a Main Course

• A hearty main option for dinner, this stuffed spaghetti squash is filling and satisfying enough to be the star of your meal.

With a Fresh Salad

• Pair it with a light salad of mixed greens, cherry tomatoes, and a lemon vinaigrette to add freshness and balance the richness of the stuffing.

With Garlic Bread

• Serve alongside warm garlic bread for a comforting combination that adds crunch and flavor to your meal.

As Leftovers

• Enjoy cold or reheated as a delicious lunch option. It keeps well in the fridge and retains its flavors nicely.

With Sautéed Vegetables

• Complement the dish with sautéed seasonal vegetables like zucchini or bell peppers for added nutrition and color on your plate.

How to Perfect Spinach and Artichoke Stuffed Spaghetti Squash

Creating the perfect Spinach and Artichoke Stuffed Spaghetti Squash requires attention to detail. Here are some tips to enhance this delightful dish:

• Use Fresh Ingredients: Fresh spinach and artichokes yield better flavor compared to canned alternatives. Always opt for fresh where possible.

• Adjust Cheese Levels: Feel free to modify the amount of cream cheese or mozzarella based on your preference for creaminess. More cheese makes it richer!

• Season Generously: Don’t shy away from seasoning your mixture with salt, pepper, or even red pepper flakes for an extra kick.

• Check Squash Doneness: Ensure that the spaghetti squash is tender before removing it from the oven. A fork should easily shred the flesh into strands.

• Experiment with Herbs: Adding fresh herbs like basil or parsley can brighten up the flavors in the filling. Consider mixing them in right before serving.

Best Side Dishes for Spinach and Artichoke Stuffed Spaghetti Squash

Complementing your Spinach and Artichoke Stuffed Spaghetti Squash with the right side dishes can enhance your meal. Here are some great options:

1. Roasted Brussels Sprouts: Crispy Brussels sprouts drizzled with balsamic glaze offer a sweet contrast to the savory squash.

2. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and feta provides a refreshing crunch that pairs beautifully with the stuffed squash.

3. Steamed Broccoli: Simple steamed broccoli adds color and nutrients without overpowering the main dish’s flavors.

4. Caesar Salad: A classic Caesar salad brings a creamy texture that complements the rich stuffing of the squash.

5. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic enhance comfort while providing a smooth texture alongside the dish.

6. Crispy Sweet Potato Fries: Sweet potato fries add sweetness and crunch, making for a delightful contrast against savory flavors.

Common Mistakes to Avoid

When preparing your Spinach and Artichoke Stuffed Spaghetti Squash, it’s easy to make some common mistakes. Here are a few to keep in mind.

• Overcooking the Squash: Overcooking can lead to mushy squash. Keep an eye on the oven and test for doneness at the 40-minute mark.
• Ignoring Seasoning: Under-seasoned filling can be bland. Don’t forget to add salt and pepper to enhance flavors.
• Not Draining Artichokes Well: Canned artichokes should be drained properly to avoid excess moisture in the filling. This helps preserve texture.
• Skipping the Cheese Mix: Mixing different cheeses adds depth of flavor. Always include both Parmesan and mozzarella for the best results.
• Rushing the Cooling Time: Letting the stuffed squash cool slightly before serving helps flavors meld together and makes it easier to eat.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing.

Freezing Spinach and Artichoke Stuffed Spaghetti Squash

• Freeze in a freezer-safe container for up to 3 months.
• Wrap tightly with plastic wrap before placing in a container for extra protection.

Reheating Spinach and Artichoke Stuffed Spaghetti Squash

• Oven: Preheat to 180°C (350°F) and bake until heated through, about 20 minutes.
• Microwave: Heat on medium power for 2-3 minutes or until warm, checking occasionally.
• Stovetop: Place in a skillet with a splash of broth over low heat, stirring until hot.

Frequently Asked Questions

Here are some frequently asked questions regarding Spinach and Artichoke Stuffed Spaghetti Squash that might help you out.

Can I use frozen spinach for the stuffed spaghetti squash?

Yes, you can use frozen spinach! Just make sure it’s thawed and well-drained before adding it to your filling.

How can I customize my Spinach and Artichoke Stuffed Spaghetti Squash?

Feel free to add ingredients like sun-dried tomatoes or different types of cheese for unique flavors!

What can I serve with Spinach and Artichoke Stuffed Spaghetti Squash?

This dish pairs perfectly with a fresh salad or steamed vegetables for a complete meal.

Is Spinach and Artichoke Stuffed Spaghetti Squash healthy?

Absolutely! This dish is packed with nutrients from spinach and artichokes, making it a healthy choice.

Final Thoughts

Spinach and Artichoke Stuffed Spaghetti Squash is not only delicious but also versatile. You can customize it with your favorite ingredients while enjoying its wholesome goodness. Give it a try; you’ll love how satisfying this dish is!