Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe offers an irresistible blend of crispy chicken with a sweet and savory glaze. Perfect for dinners, snacks, or appetizers, these tenders are easy to make and cook quickly without the mess of traditional frying. You’ll love their flavor and texture, making them a hit for any occasion!

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can have a delicious meal ready in under 30 minutes.
  • Flavor Explosion: The combination of honey, butter, and garlic creates a unique and mouthwatering taste that everyone will enjoy.
  • Healthier Option: Cooking in the air fryer reduces the amount of oil needed, making these chicken tenders a healthier alternative to deep-fried options.
  • Versatile Serving: Enjoy them as a main dish, snack, or appetizer; they fit perfectly into any meal plan!
  • Kid-Friendly: These tenders are perfect for kids, combining flavors they love with a fun eating experience.
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Tools and Preparation

Before you start cooking, gather your tools and prepare your workspace. Having everything ready will make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Whisk
  • Cooking spray
  • Tongs

Importance of Each Tool

  • Air fryer: This is the star of the show! It cooks food quickly while ensuring it remains crispy without excess oil.
  • Mixing bowl: A good mixing bowl helps combine ingredients efficiently for your honey garlic mixture.
  • Tongs: They are essential for flipping the chicken tenders in the air fryer for even cooking.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders
  • ΒΌ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • Β½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl:
1. Whisk together honey, melted butter, minced garlic, paprika, salt, and pepper.
2. Set aside half of this mixture to drizzle over the finished chicken.

Step 2: Coat the Chicken

For each chicken tender:
1. Dip into the honey garlic mixture to ensure it’s evenly coated.
2. Roll in breadcrumbs to create a crispy outer layer.

Step 3: Preheat the Air Fryer

Set your air fryer to 400Β°F (200Β°C). This high temperature is key to achieving a crisp exterior while keeping the inside tender.

Step 4: Arrange and Cook

  1. Lightly spray the air fryer basket with cooking spray.
  2. Place the coated chicken tenders in a single layer in the basket.
  3. Cook for 10–12 minutes, flipping halfway through until golden brown and fully cooked.

Step 5: Finish and Serve

Drizzle your reserved honey garlic sauce over the chicken tenders just before serving for an extra burst of flavor. Enjoy them warm!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

These delicious Air Fryer Honey Butter Garlic Chicken Tenders are versatile and can be served in various ways to suit your meal preferences. Whether you’re hosting a gathering or enjoying a quiet dinner, these tenders can elevate any dining experience.

As a Main Dish

  • Serve alongside your favorite dipping sauces like ranch, BBQ, or honey mustard for an extra flavor kick.

In a Sandwich

  • Place the tenders in a soft bun with lettuce, tomato, and a drizzle of the honey garlic sauce for a delightful sandwich.

On a Salad

  • Slice the cooked chicken tenders and top them on a fresh garden salad for added protein and taste.

As Appetizers

  • Cut the tenders into bite-sized pieces and serve with toothpicks as finger food at parties or gatherings.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

To achieve the best results with your Air Fryer Honey Butter Garlic Chicken Tenders, consider these helpful tips that will enhance flavor and texture.

  • Choose Fresh Chicken: Fresh chicken tenders yield better moisture and tenderness compared to frozen ones.

  • Marinate Longer: Allow the chicken to marinate in the honey garlic mixture for at least 30 minutes for deeper flavor absorption.

  • Use Panko Breadcrumbs: For extra crunchiness, opt for panko breadcrumbs instead of regular ones.

  • Don’t Overcrowd: Cook the chicken tenders in batches if necessary to ensure even cooking and crispiness.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Pairing side dishes with your Air Fryer Honey Butter Garlic Chicken Tenders enhances the overall meal experience. Here are some great options to consider:

  1. Crispy French Fries: Classic fries make a perfect companion; sprinkle with salt or seasoning for added flavor.

  2. Coleslaw: A refreshing coleslaw adds crunch and balances out the sweetness of the chicken.

  3. Steamed Broccoli: Simple steamed broccoli provides a healthy contrast and adds color to your plate.

  4. Corn on the Cob: Grilled or boiled corn brings sweetness that complements the honey butter glaze perfectly.

  5. Macaroni and Cheese: Creamy mac and cheese pairs well, making it a comforting side dish everyone loves.

  6. Garlic Bread: Toasted garlic bread is great for soaking up any leftover honey garlic sauce on your plate.

Common Mistakes to Avoid

Many home cooks make simple mistakes that can affect the outcome of the Air Fryer Honey Butter Garlic Chicken Tenders Recipe. Here are some common pitfalls to avoid for the best results.

  • Skipping the marinade: Not allowing the chicken to marinate in the honey garlic mixture can lead to bland flavor. Always let it soak for at least 10 minutes for better taste.
  • Overcrowding the air fryer: Placing too many chicken tenders in the air fryer can result in uneven cooking. Cook them in batches if necessary for even crispiness.
  • Not preheating the air fryer: Failing to preheat can cause longer cooking times and less crispiness. Always preheat your air fryer for optimal results.
  • Using wet breadcrumbs: If you don’t dry your chicken tenders properly before coating them, the breadcrumbs may not stick well. Ensure they are pat-dried before breading.
  • Ignoring cooking time: Cooking tenders too long can lead to dryness. Check on them a few minutes before the suggested time to ensure they remain juicy.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store cooked chicken tenders in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Place cooled chicken tenders in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat oven to 375Β°F (190Β°C) and bake for about 10-12 minutes until heated through.
  • Microwave: Heat on high for 1-2 minutes, but this may result in a softer texture.
  • Stovetop: SautΓ© in a skillet over medium heat for about 5 minutes, turning occasionally.

Frequently Asked Questions

What is the best way to serve Air Fryer Honey Butter Garlic Chicken Tenders?

These tenders are delightful served with dipping sauces like ranch or BBQ sauce, alongside fresh vegetables or fries.

Can I use frozen chicken tenders for this recipe?

Yes, but ensure they are fully thawed and patted dry before marinating and coating with breadcrumbs.

How do I make Air Fryer Honey Butter Garlic Chicken Tenders spicier?

Add cayenne pepper or hot sauce to the honey garlic mixture for an extra kick of heat.

What sides pair well with Air Fryer Honey Butter Garlic Chicken Tenders?

They go great with coleslaw, mashed potatoes, or a fresh salad for a balanced meal.

How do I store leftover Air Fryer Honey Butter Garlic Chicken Tenders?

Store leftovers in an airtight container in the fridge for up to three days or freeze them if you want to keep them longer.

Final Thoughts

This Air Fryer Honey Butter Garlic Chicken Tenders recipe is not only quick and easy but also delivers amazing flavor that everyone will love. Feel free to customize it by adding your favorite spices or serving it with various sides. Enjoy these tenders as a delicious meal or snack any day of the week!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Indulge in the mouthwatering delight of Air Fryer Honey Butter Garlic Chicken Tenders! This recipe combines crispy, golden-brown chicken tenders with a deliciously sweet and savory glaze made from honey, butter, and garlic. Perfect for a quick weeknight dinner or as a crowd-pleasing appetizer, these tenders are easy to prepare and ready in under 30 minutes. The air fryer ensures that they are crispy without the excess oil of traditional frying, making them a healthier option that everyone will love. Serve them with your favorite dipping sauces or alongside fresh salads for a satisfying meal any time of the day.

  • Author: Patricia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves approximately four people 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ΒΌ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • Β½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a small bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and pepper. Reserve half for drizzling later.
  2. Dip each chicken tender into the honey garlic mixture and then roll in breadcrumbs until fully coated.
  3. Preheat the air fryer to 400Β°F (200Β°C). Lightly spray the basket with cooking spray.
  4. Arrange chicken tenders in a single layer and cook for 10–12 minutes, flipping halfway through until golden brown and cooked through.
  5. Drizzle the reserved sauce over the tenders before serving warm.

Nutrition

  • Serving Size: 4 oz (113g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 80mg

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