Keto Biscuits and Gravy
Keto Biscuits and Gravy is a delicious twist on a classic breakfast favorite. Perfect for brunch or a cozy family breakfast, this dish combines savory flavors with a low-carb twist. The fluffy biscuits paired with creamy gravy make it a satisfying meal that everyone will love. Plus, itβs straightforward to make, ensuring youβll impress your guests without spending hours in the kitchen.
Why Youβll Love This Recipe
- Low-Carb Delight: Enjoy the rich taste of biscuits and gravy without worrying about carbs.
- Quick Preparation: With just 40 minutes from start to finish, you can whip up this meal in no time.
- Versatile Serving Options: Perfect for breakfast, brunch, or even a comforting dinner.
- Flavor-Packed: The combination of spices and creamy gravy creates an explosion of flavor.
- Family-Friendly: Kids and adults alike will adore this hearty dish.
Tools and Preparation
To make your cooking experience seamless, having the right tools is essential. Gather these items before you begin to ensure everything goes smoothly.
Essential Tools and Equipment
- Muffin pan
- Medium saucepan
- Whisk
- Mixing bowl
- Pastry cutter or knives
Importance of Each Tool
- Muffin pan: Ideal for baking individual biscuits that are perfectly portioned.
- Medium saucepan: Necessary for making the creamy sausage gravy without any mess.
- Whisk: Ensures your ingredients combine smoothly for an even consistency in both the gravy and the biscuit mixture.
- Mixing bowl: Provides ample space for combining dry ingredients before adding wet ones.

Ingredients
For the Sausage Gravy
- 1 lb Breakfast Sausage
- 2 oz Cream Cheese
- 1/2 cup Heavy Cream
- 1/4 cup broth
- Salt and pepper to taste
For the Biscuits
- 1 1/2 cup Almond Flour
- 2 tsp Baking Powder
- 2 tbsp COLD Butter
- 3 Egg Whites
- 1/2 tsp Salt
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
How to Make Keto Biscuits and Gravy
Step 1: Cook the Sausage
In a medium saucepan over medium heat, cook the sausage until browned. Once cooked, set aside.
Step 2: Prepare the Gravy
Add cream cheese and heavy cream to the same saucepan. Increase heat while whisking until well combined. This should take about 5 minutes.
Step 3: Combine Ingredients
Add the cooked sausage back into the gravy mixture. Continue whisking for 2-3 minutes until thickened. If it becomes too thick, add broth to reach desired consistency.
Step 4: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit. Grease or line a muffin pan with parchment paper.
Step 5: Mix Dry Ingredients
In a mixing bowl, combine almond flour and baking powder thoroughly.
Step 6: Add Spices
Mix in salt, garlic powder, and chili powder until evenly distributed.
Step 7: Incorporate Butter
Cut cold butter into the dry mixture using two knives or a pastry cutter until it resembles coarse crumbs.
Step 8: Whip Egg Whites
In a separate bowl, whisk egg whites until fluffy. This step is crucial for light and airy biscuits.
Step 9: Combine Mixtures
Gently fold the whipped egg whites into the flour mixture until fully incorporated without deflating them.
Step 10: Scoop Biscuits
Using a cookie scoop, fill each muffin slot with the biscuit mixtureβaim for about eight portions.
Step 11: Bake
Place in preheated oven and bake for 10-15 minutes or until biscuits turn golden brown on top.
Now you have delightful Keto Biscuits and Gravy ready to be enjoyed! Serve warm alongside your favorite sides for an unforgettable breakfast experience.
How to Serve Keto Biscuits and Gravy
Keto biscuits and gravy are a delicious breakfast option that can be served in various ways. Elevate your meal by pairing these hearty biscuits with complementary flavors and textures.
Classic Serving
- Serve the biscuits topped generously with sausage gravy for a traditional experience.
Fresh Herbs
- Garnish with chopped parsley or chives for a pop of color and freshness.
Avocado Slices
- Add creamy avocado slices on the side for a rich, healthy fat boost.
Scrambled Eggs
- Pair with fluffy scrambled eggs to create a more filling breakfast plate.
Hot Sauce
- Drizzle some hot sauce over the biscuits for a spicy kick that enhances the flavors.
Side Salad
- A light side salad can balance the richness of the gravy, adding freshness to your meal.
How to Perfect Keto Biscuits and Gravy
To achieve the best results with your keto biscuits and gravy, keep these helpful tips in mind.
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Use cold ingredients: Ensure your butter is very cold before combining it with the flour mixture. This helps create flaky biscuits.
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Whip egg whites well: Fluffy egg whites will give your biscuits an airy texture. Donβt skip this step!
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Donβt overmix: When folding in the egg whites, be gentle. Overmixing can lead to dense biscuits.
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Check oven temperature: An accurate oven temperature is crucial for perfectly baked biscuits. Use an oven thermometer if necessary.
Best Side Dishes for Keto Biscuits and Gravy
Keto biscuits and gravy pair well with several tasty side dishes that complement their flavor while keeping you on track with your low-carb goals.
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SautΓ©ed Spinach: Quick and easy to prepare, sautΓ©ed spinach adds a nutritious green element to your plate.
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Cauliflower Hash Browns: These crispy bites are a fantastic low-carb alternative that provides crunch alongside your meal.
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Roasted Brussels Sprouts: Caramelized Brussels sprouts offer a savory depth that pairs beautifully with the richness of gravy.
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Cheesy Broccoli: This dish brings both flavor and nutrition, making it an excellent companion for breakfast.
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Zucchini Noodles: Light and fresh, zucchini noodles can be a fun way to add some extra veggies to your plate without many carbs.
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Deviled Eggs: Creamy and satisfying, deviled eggs make for a delightful side dish that complements the main course perfectly.
Common Mistakes to Avoid
Making Keto Biscuits and Gravy can be simple, but there are a few common mistakes that can affect the final dish. Here are some tips to help you avoid them.
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Bold Ingredients: Using the wrong type of sausage can change the flavor profile drastically. Always choose quality chicken or turkey sausage for the best taste.
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Bold Mixing Technique: Failing to properly mix your dry ingredients can lead to uneven textures. Make sure to whisk almond flour and baking powder thoroughly before adding wet ingredients.
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Bold Egg Whites: Not whipping the egg whites enough will result in denser biscuits. Ensure they are fluffy, as this is key to achieving light and airy biscuits.
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Bold Oven Temperature: Baking at an incorrect temperature may cause biscuits to undercook or burn. Always preheat your oven correctly for even baking.
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Bold Gravy Consistency: Adding too much broth will thin out your gravy excessively. Add broth gradually until you reach your desired consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store Keto Biscuits and Gravy in an airtight container.
- They will last for up to 3 days in the refrigerator.
Freezing Keto Biscuits and Gravy
- Place them in freezer-safe containers or bags.
- They can be frozen for up to 3 months for optimal freshness.
Reheating Keto Biscuits and Gravy
- Oven: Preheat oven to 350Β°F (175Β°C) and reheat biscuits on a baking sheet for about 10 minutes.
- Microwave: Heat individual servings on medium power for 30-60 seconds until warm.
- Stovetop: Warm gravy in a saucepan over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about making Keto Biscuits and Gravy.
Can I use other flours besides almond flour?
Yes, you can experiment with coconut flour, but keep in mind that it absorbs more moisture. Adjust liquid ingredients accordingly.
What can I substitute for chicken sausage?
You can use turkey or beef sausage as alternatives. Each will provide a different flavor profile but work well in this recipe.
How do I make Keto Biscuits and Gravy dairy-free?
Substitute cream cheese with a dairy-free alternative like cashew cream and use coconut cream instead of heavy cream for a dairy-free option.
What is the best way to serve Keto Biscuits and Gravy?
Serve warm with extra gravy drizzled over the top. Pair with fresh herbs or avocado slices for added flavor and nutrition.
Final Thoughts
Keto Biscuits and Gravy is a delightful breakfast option thatβs both satisfying and versatile. This recipe allows for customization; try adding different spices or substituting meats based on your preference. Enjoy these delicious biscuits any day of the week!
Keto Biscuits and Gravy
Keto Biscuits and Gravy is a scrumptious twist on a classic breakfast favorite that brings together fluffy, low-carb biscuits and rich, creamy gravy. This dish is perfect for brunch or a cozy family breakfast, combining savory flavors that everyone will adore. With a straightforward preparation process, you can impress your guests without spending hours in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (2 biscuits each) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- Breakfast sausage (chicken or turkey)
- Cream cheese
- Heavy cream
- Almond flour
- Eggs
- 1/4 cup broth
- Salt and pepper to taste
- 2 tsp Baking Powder
- 2 tbsp COLD Butter
- 1/2 tsp Salt
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
Instructions
- In a medium saucepan over medium heat, cook chicken or turkey sausage until browned. Set aside.
- Add cream cheese and heavy cream to the pan, whisking until combined and heated through (about 5 minutes).
- Stir the cooked sausage back into the gravy mixture, whisking for another 2-3 minutes until thickened. If too thick, add broth gradually.
- Preheat your oven to 400Β°F (200Β°C) and grease a muffin pan.
- In a mixing bowl, combine almond flour and baking powder; mix in salt, garlic powder, and chili powder.
- Cut cold butter into the dry mixture until crumbly.
- Whip egg whites in a separate bowl until fluffy; gently fold these into the flour mixture.
- Scoop biscuit dough into the muffin pan slots (about eight portions) and bake for 10-15 minutes or until golden brown.
Nutrition
- Serving Size: 1 biscuit with gravy (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 85mg