5 Ingredient Marinated Grilled Salmon
This 5 Ingredient Marinated Grilled Salmon is a delightfully simple dish that showcases the rich flavors of salmon while keeping the ingredient list minimal. Perfect for family dinners, summer barbecues, or quick weeknight meals, this recipe is not only easy to prepare but also offers a mouthwatering experience with every bite. The marinade infuses the salmon with a savory tang that elevates it to a new level.
Why Youβll Love This Recipe
- Quick and Easy: With just five ingredients, this recipe simplifies meal prep without sacrificing flavor.
- Versatile Dish: Suitable for any occasion, from casual gatherings to elegant dinners, this grilled salmon fits right in.
- Healthy Option: Packed with protein and healthy fats, this dish is not only delicious but nutritious too.
- Minimal Cleanup: Enjoy your meal without the hassle of extensive cleanup; itβs just you and your grill!
- Flavorful Marinade: The combination of soy sauce and dijon mustard creates a unique taste that complements the salmon perfectly.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here are some essential items youβll need to create this delicious grilled salmon.
Essential Tools and Equipment
- Grill
- Mixing bowl
- Whisk
- Cutting board
- Sharp knife
Importance of Each Tool
- Grill: A good-quality grill ensures even cooking and adds those lovely grill marks.
- Mixing Bowl: A mixing bowl allows you to easily combine ingredients for the marinade.
- Whisk: A whisk helps emulsify the marinade, blending all components into a cohesive sauce.
- Sharp Knife: A sharp knife makes cutting the salmon into portions quick and safe.

Ingredients
This grilled salmon is one of the best salmon recipes Iβve tried and it only takes FIVE ingredients. Bonus: thereβs minimal prep and minimal clean up.
For the Salmon
- 3 lb. side of salmon, skin on
For the Marinade
- 3 Tbsp soy sauce
- 2 Tbsp dijon mustard
- 1 1/2 tsp minced garlic (about 1 large clove)
- 1/3 cup olive oil, plus more for brushing grill
For Garnish
- 1 Tbsp minced parsley, optional
How to Make 5 Ingredient Marinated Grilled Salmon
Step 1: Prepare the Salmon
- Lay salmon skin side down on a cutting board.
- Cut salmon crosswise into 6 equal portions.
- Transfer portions to a 13 by 9-inch baking dish, skin side down.
Step 2: Make the Marinade
- In a small mixing bowl, whisk together soy sauce, dijon mustard, minced garlic, and olive oil until fully emulsified.
- Set aside about 2 Tbsp of the marinade mixture for later use.
- Spoon and spread the remaining mixture over the salmon pieces.
- Let rest at room temperature for about 10 minutes.
Step 3: Preheat the Grill
- Preheat your grill over medium-high heat until it reaches about 400 degrees F.
- Clean grill grates thoroughly and brush them with oil to prevent sticking.
Step 4: Grill the Salmon
- Place salmon on the grill skin side down.
- Cook for about 4 minutes before carefully flipping (rolling works well).
- Continue grilling for another 4 minutes or until desired doneness is achieved.
Step 5: Serve
- Remove skin from salmon after grilling.
- Plate the pieces and brush with the reserved marinade mixture.
- Serve warm garnished with parsley if desired.
Enjoy your flavorful 5 Ingredient Marinated Grilled Salmon as a delightful centerpiece for your meal!
How to Serve 5 Ingredient Marinated Grilled Salmon
Serving your 5 Ingredient Marinated Grilled Salmon can elevate the dining experience. Here are some delightful ways to present this dish that will impress your guests and family alike.
Fresh Salad
- A light, crisp salad complements the rich flavors of salmon. Consider using mixed greens, cherry tomatoes, and a simple vinaigrette.
Quinoa Pilaf
- Quinoa pilaf adds a nutty texture that pairs well with the salmon. Mix in some herbs and diced vegetables for added flavor.
Grilled Vegetables
- Grilled vegetables like zucchini, bell peppers, and asparagus add color and nutrients. Toss them in olive oil and season lightly before grilling.
Lemon Wedges
- Serving lemon wedges on the side enhances the salmonβs flavor. A squeeze of fresh lemon juice can brighten the dish perfectly.
Rice or Couscous
- Fluffy rice or couscous serves as a great base for your salmon. Consider adding herbs or spices to enhance its taste.
How to Perfect 5 Ingredient Marinated Grilled Salmon
To achieve perfection with your 5 Ingredient Marinated Grilled Salmon, follow these essential tips.
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Choose the right salmon: Opt for fresh, high-quality salmon for the best flavor. Wild-caught varieties often have superior taste and texture.
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Marinate adequately: Allowing the salmon to marinate for at least 10 minutes enhances its flavor. For a more intense taste, consider extending this time up to an hour in the refrigerator.
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Preheat your grill: Ensuring your grill is hot before cooking helps achieve perfect sear marks and prevents sticking.
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Use indirect heat: If cooking larger pieces, consider using indirect heat on the grill to cook evenly without burning the outside.
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Watch cooking times: Keep an eye on cooking times to avoid overcooking. Salmon should be opaque yet moist inside when done.
Best Side Dishes for 5 Ingredient Marinated Grilled Salmon
Pairing side dishes with your 5 Ingredient Marinated Grilled Salmon can enhance your meal further. Here are some excellent options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting pairing with grilled salmon.
- Steamed Broccoli: Lightly steamed broccoli adds a vibrant color and nutrients, balancing out the richness of salmon.
- Herbed Rice Pilaf: Fluffy rice pilaf seasoned with fresh herbs makes for a delicious and aromatic side.
- Cauliflower Rice: A low-carb alternative, cauliflower rice is light yet filling, providing an excellent contrast to rich fish.
- Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes complements the savory flavors of grilled salmon beautifully.
- Coleslaw: A tangy coleslaw adds crunch and freshness, making it a perfect accompaniment for warm weather meals.
- Corn on the Cob: Fresh corn on the cob brings sweetness and seasonal charm that pairs nicely with grilled dishes.
- Pasta Salad: A chilled pasta salad with vegetables offers a refreshing contrast while being easy to prepare ahead of time.
Common Mistakes to Avoid
Grilling salmon can be easy and delicious if you avoid some common pitfalls.
- Overcooking the Salmon: Cooking salmon for too long can lead to a dry texture. Use a timer and check for doneness after 8 minutes.
- Skipping the Marinade Time: Not letting the salmon marinate can result in less flavor. Always allow at least 10 minutes for the marinade to soak in.
- Not Preheating the Grill: A cold grill can cause sticking. Ensure your grill reaches about 400 degrees F before placing the salmon on it.
- Using Too Much Oil: Excess oil can lead to flare-ups and a greasy finish. Use just enough olive oil for brushing without overdoing it.
- Flipping Too Soon: Flipping the salmon too early may cause it to fall apart. Wait until the fish is crispy and releases easily from the grill grates.
- Ignoring Skin-On Cooking: Cooking with skin keeps salmon moist and flavorful. Always cook your salmon skin-side down for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing 5 Ingredient Marinated Grilled Salmon
- Wrap portions tightly in plastic wrap or foil before placing them in a freezer-safe bag.
- Store in the freezer for up to 2 months.
Reheating 5 Ingredient Marinated Grilled Salmon
- Oven: Preheat the oven to 350Β°F, place salmon on a baking sheet, and heat for about 10-15 minutes.
- Microwave: Place on a microwave-safe plate, cover, and heat on medium power for about 1-2 minutes.
- Stovetop: Heat a non-stick pan over low heat, add a splash of broth or water, cover, and warm gently until heated through.
Frequently Asked Questions
What is the best way to season my grilled salmon?
The marinade in this recipe is already flavorful with soy sauce, dijon mustard, garlic, and olive oil. You can also add herbs like dill or lemon zest for extra flavor.
Can I use other types of fish?
Yes! This marinade works well with other types of fish like trout or tilapia, but adjust cooking times as needed based on thickness.
How do I know when my salmon is done cooking?
Salmon is done when it flakes easily with a fork and has an internal temperature of 145Β°F.
Can I make this recipe ahead of time?
Absolutely! You can marinate the salmon several hours before grilling. Just remember to keep it refrigerated until youβre ready to cook.
How do I store leftover grilled salmon?
Store any leftover grilled salmon in an airtight container in the refrigerator for up to 3 days or freeze it for longer storage.
Final Thoughts
This 5 Ingredient Marinated Grilled Salmon is not only simple but also incredibly versatile. You can customize it by adding different herbs or spices based on your preference. Whether youβre hosting a dinner party or enjoying a weeknight meal, give this recipe a tryβyou wonβt be disappointed!
5 Ingredient Marinated Grilled Salmon
Indulge in the delightful simplicity of this 5 Ingredient Marinated Grilled Salmon. Perfectly marinated to elevate the natural flavors of fresh salmon, this dish is ideal for family dinners, summer barbecues, or quick weeknight meals. The savory marinade combines soy sauce and Dijon mustard, infusing each bite with a rich taste that will leave your taste buds craving more. With just five ingredients and minimal cleanup, you can enjoy a restaurant-quality meal right at home!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 3 lb salmon, skin on
- 3 Tbsp soy sauce
- 2 Tbsp Dijon mustard
- 1 1/2 tsp minced garlic (about 1 large clove)
- 1/3 cup olive oil
Instructions
- Prepare the salmon by laying it skin side down on a cutting board and cutting it into six equal portions.
- In a mixing bowl, whisk together the soy sauce, Dijon mustard, minced garlic, and olive oil until well combined. Reserve about 2 tablespoons of the marinade for later.
- Spoon the remaining marinade over the salmon pieces and let them rest at room temperature for 10 minutes.
- Preheat your grill to medium-high heat (about 400Β°F) and brush the grates with oil to prevent sticking.
- Grill the salmon skin side down for about 4 minutes before carefully flipping it. Cook for an additional 4 minutes or until it reaches your desired doneness.
- Remove the skin after grilling, brush with reserved marinade if desired, and serve warm.
Nutrition
- Serving Size: 1 piece (approximately 5 oz)
- Calories: 320
- Sugar: 0 g
- Sodium: 600 mg
- Fat: 24 g
- Saturated Fat: 3 g
- Unsaturated Fat: 21 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg